Sweet potatoes are packed with loads of vitamins and superb. Wikipedia has a wealth of details you can read on this wonderful vegetable. House grown sweet potatoes from your organic garden is even far better. They are simple to grow so next year when you are organizing your organic garden Till it up and put some sweet potatoes in it.
Sweet potatoes are rich in beta-carotene and vitamins A, C, and E . The antioxidants that are in sweet potatoes can assist avoid heart disease and cancer, bolster the immune method and even slow aging. We all want to appear younger and eating healthier doesn't have to be difficult or taste negative. Sweet potatoes are superb tasting, so give them a attempt.
Indianapolis and surrounding region, has Kroger shops that carry sweet potatoes, stevia and splenda.
You can buy stevia from Kroger or, you can stock up by buying on-line with Puritan Pride. They run beneficial sales which will also save you cash.
When cooking for your parents or clients be sure to make them sugar-totally free sweet potato pudding.
* 12 Cup margarine * 112 Cups Splenda or Stevia * 4 Eggs, well beaten * 112 Cups milk * 4 Cups grated raw sweet potatoes * 1 Teaspoon nutmeg * 1 Teaspoon cinnamon * 12 Teaspoon salt
Cream butter and sugar and add eggs. Add milk, sweet potatoes, nutmeg, cinnamon and salt. Mix well. Pour into a buttered pan and bake slowly till set, about 50 minutes at 325 F.
For even more information: About sweet potato recipes check out the Food Focus Section of the KREMC Magazine
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